Ali Macleod 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
May 12, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 21 | 116 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 21 | 112 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 21 | 117 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 21 | 115 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 22 | 120 |