Ali Macleod 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
116
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
May 02, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 21 | 124 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 21 | 120 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 21 | 123 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 21 | 126 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 21 | 129 |