Ali Macleod 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
115
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
March 21, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 115 | 21 | 131 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 28 | 22 | 126 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 20 | 132 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 29 | 22 | 133 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 29 | 21 | 134 |