Ali Macleod 2000m row
2,000
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
January 05, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 123 | 25 | 141 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 31 | 26 | 136 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 24 | 142 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 30 | 25 | 140 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 25 | 149 |