Ali Macleod 2000m row
2,000
Meters
8:28.3
Time
2:07.0
Pace
123
Calories
89
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
February 16, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 24 | 89 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 23 | 81 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 24 | 95 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 25 | 93 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 26 |