Ali Macleod 2000m row
2,000
Meters
8:26.5
Time
2:06.6
Pace
123
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
February 09, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 123 | 25 | 129 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 25 | 120 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 31 | 25 | 127 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 25 | 134 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 31 | 25 | 138 |