Ali Macleod 2000m row
2,000
Meters
8:17.6
Time
2:04.4
Pace
126
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
November 10, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 126 | 23 | 133 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 24 | 123 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 23 | 132 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 32 | 24 | 136 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 32 | 24 | 141 |