Ali Macleod 2000m row
2,000
Meters
8:33.3
Time
2:08.3
Pace
122
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
November 03, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 22 | 113 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 23 | 104 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 22 | 111 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 22 | 117 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 23 | 121 |