Ali Macleod 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
October 19, 2016 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 125 | 23 | 133 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 22 | 117 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 32 | 24 | 135 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 22 | 134 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 32 | 25 | 147 |