Ali Macleod 2000m row
2,000
Meters
8:25.2
Time
2:06.3
Pace
124
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
October 19, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 23 | 124 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 22 | 114 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 23 | 125 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 23 | 123 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 24 | 135 |