Ali Macleod 2000m row
2,000
Meters
7:48.5
Time
1:57.1
Pace
134
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
October 10, 2016 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 26 | 159 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | 152 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 26 | 158 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 26 | 162 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 27 | 166 |