Ali Macleod 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
115
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
September 18, 2016 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 21 | 102 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 | 100 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 21 | 96 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 21 | 107 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 21 | 108 |