Ali Macleod 4:47 row
1,023
Meters
4:47.9
Time
2:20.7
Pace
58
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
July 17, 2016 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,023 | 2:20.7 | 126 | 732 | 22 | 121 |
| 4:47.9 | 1,023 | 2:20.7 | 126 | 732 | 22 | 121 |