Ali Macleod 2000m row
2,000
Meters
9:21.8
Time
2:20.4
Pace
113
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
July 17, 2016 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 113 | 22 | 123 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 27 | 22 | 118 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 28 | 22 | 120 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 22 | 127 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 29 | 23 | 128 |