Ali Macleod 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
February 05, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 116 | 23 | 138 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 23 | 135 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 23 | 138 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 24 | 140 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 29 | 25 | 141 |