Ali Macleod 2000m row

2,000

Meters

9:31.5

Time

2:22.8

Pace

114

Calories

109

Heart Rate

Average Watts120
Calories Per Hour718
Stroke Rate20
Stroke Count196
Drag Factor99

July 02, 2026 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:31.5 2,000 2:22.8 120 718 114 20 109
2:24.7 500 2:24.7 116 696 28 21 104
2:22.2 1,000 2:22.2 122 734 29 20 107
2:22.3 1,500 2:22.3 121 708 28 20 111
2:22.3 2,000 2:22.3 121 733 29 21 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.