Ali Macleod 15:14 row
2,907
Meters
15:14.1
Time
2:37.2
Pace
166
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 25, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 2,907 | 2:37.2 | 90 | 609 | 19 | 112 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 21 | 104 |
| 9:24.3 | 1,000 | 2:21.2 | 124 | 727 | 21 | 109 |
| 14:26.7 | 907 | 2:46.7 | 76 | 560 | 18 | 123 |