Ali Macleod 5000m SkiErg
5,000
Meters
24:38.1
Time
2:27.8
Pace
276
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
November 05, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000 | 2:27.8 | 108 | 673 | 31 | 116 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 28 | 101 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 31 | 118 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 33 | 120 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 728 | 34 | 119 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 34 | 122 |