Ali Macleod 11:26 SkiErg
2,374
Meters
11:26.5
Time
2:24.5
Pace
132
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
July 07, 2025 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.5 | 2,374 | 2:24.5 | 116 | 698 | 30 | 115 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 | 111 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 | 116 |
| 11:26.5 | 300 | 2:24.1 | 117 | 702 | 29 | 119 |