Ali Macleod 5000m SkiErg
5,000
Meters
23:58.1
Time
2:23.8
Pace
279
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
June 27, 2025 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,000 | 2:23.8 | 118 | 705 | 31 | 117 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 31 | 102 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 32 | 117 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 32 | 119 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 31 | 122 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 32 | 128 |