Ali Macleod 20:02 SkiErg
4,172
Meters
20:02.3
Time
2:24.0
Pace
232
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
June 14, 2025 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,172 | 2:24.0 | 117 | 702 | 31 | 134 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 130 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 | 131 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 131 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 | 141 |
| 20:02.3 | 8 | 2:23.7 | 118 | 705 | 26 | 141 |