Ali Macleod 30:00 SkiErg
6,252
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
May 26, 2025 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 31 | 130 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 32 | 130 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 32 | 131 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 31 | 133 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 32 | 130 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 32 | 129 |