Ali Macleod 10:01 row
2,149
Meters
10:01.2
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 21, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,149 | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 |