Ali Macleod 10:03 row
2,151
Meters
10:03.3
Time
2:20.2
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 08, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,151 | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 |