Ali Macleod 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 31, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 21 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 21 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 21 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 21 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 21 |