Ali Macleod 2000m row
2,000
Meters
9:08.1
Time
2:17.0
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 14, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 21 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 22 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 21 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 21 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 21 |