Ali Macleod 30:00 SkiErg
6,402
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
May 05, 2025 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 733 | 31 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 31 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 31 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 31 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 32 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 33 |