Ali Macleod 5000m SkiErg
5,000
Meters
22:57.4
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
April 25, 2025 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000 | 2:17.7 | 134 | 760 | 35 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 34 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 36 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 36 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 36 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 36 |