Ali Macleod 30:00 SkiErg
6,192
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
March 27, 2025 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 31 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 31 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 31 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 31 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 31 |