Ali Macleod 7:44 SkiErg
1,178
Meters
7:44.6
Time
3:17.1
Pace
63
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
March 14, 2025 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 1,178 | 3:17.1 | 46 | 457 | 22 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 29 |
| 7:44.6 |