Christophe PISTOLET 40:01 row
10,007
Meters
40:01.0
Time
1:59.9
Pace
662
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 144 |
March 09, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,007 | 1:59.9 | 203 | 997 | 23 | 136 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 113 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 123 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 128 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 137 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 140 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 151 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 147 |
| 40:01.0 | 1,268 | 1:58.6 | 209 | 1020 | 23 | 151 |
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Workout Graph
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