Christophe PISTOLET 31:05 row
8,012
Meters
31:05.5
Time
1:56.4
Pace
549
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
November 27, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 8,012 | 1:56.4 | 222 | 1063 | 25 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 |
| 31:05.5 | 290 | 1:52.9 | 243 | 1136 | 24 |