Christophe PISTOLET 20:30 row
5,012
Meters
20:30.6
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
March 13, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,012 | 2:02.7 | 189 | 951 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 20:30.6 | 123 | 2:04.3 | 182 | 925 | 18 |