Christophe PISTOLET 40:39 row
10,003
Meters
40:39.1
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
November 09, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.1 | 10,003 | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 40:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 40:39.1 | 158 | 2:03.7 | 185 | 935 | 20 |