Christophe PISTOLET 30:03 row
7,987
Meters
30:03.1
Time
1:52.8
Pace
567
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 23, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,987 | 1:52.8 | 243 | 1137 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 26 |
| 25:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 27 |
| 30:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 27 |
| 30:03.1 | 9 | 2:52.2 | 69 | 535 |