Christophe PISTOLET 21:39 row
5,004
Meters
21:39.6
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 186 |
December 23, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,004 | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 21:39.6 | 424 | 1:57.4 | 216 | 1043 | 23 |