Christophe PISTOLET 40:19 row
10,003
Meters
40:19.2
Time
2:00.9
Pace
657
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
November 01, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,003 | 2:00.9 | 198 | 981 | 23 | 140 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 118 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 125 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 126 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 136 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 138 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 149 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 | 159 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 158 |
| 40:19.2 | 71 | 2:15.2 | 142 | 787 | 16 | 158 |