Christophe PISTOLET 40:57 row
10,005
Meters
40:57.8
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Drag Factor | 213 |
April 08, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.8 | 10,005 | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 40:57.8 | 238 | 2:01.4 | 195 | 972 | 21 |