Christophe PISTOLET 31:40 row
8,010
Meters
31:40.5
Time
1:58.6
Pace
537
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Drag Factor | 213 |
March 21, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 8,010 | 1:58.6 | 210 | 1021 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 31:40.5 | 454 | 1:50.6 | 258 | 1188 | 22 |