Christophe PISTOLET 40:17 row
10,006
Meters
40:17.4
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Drag Factor | 218 |
February 24, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 10,006 | 2:00.7 | 199 | 983 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 40:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 40:17.4 | 68 | 2:07.9 | 167 | 875 | 17 |