Christophe PISTOLET 30:00 row
7,572
Meters
30:00.1
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
February 17, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,572 | 1:58.8 | 208 | 1017 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 30:00.1 | 1,300 | 1:55.4 | 228 | 1083 | 22 |