Christophe PISTOLET 20:03 row
5,254
Meters
20:03.0
Time
1:54.4
Pace
368
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
June 08, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,254 | 1:54.4 | 233 | 1102 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 24 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 |
| 20:03.0 | 8 | 3:07.5 | 53 | 482 |