Christophe PISTOLET 30:27 row
8,002
Meters
30:27.3
Time
1:54.1
Pace
559
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Drag Factor | 210 |
May 10, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 8,002 | 1:54.1 | 235 | 1109 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 23 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 23 |
| 30:27.3 | 116 | 1:57.6 | 215 | 1039 | 20 |