Christophe PISTOLET 31:09 row
7,999
Meters
31:09.9
Time
1:56.8
Pace
544
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 212 |
March 20, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.9 | 7,999 | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 |
| 31:09.9 | 311 | 1:52.3 | 247 | 1148 | 22 |