Christophe PISTOLET 1:01:20 row
15,011
Meters
1:01:20.4
Time
2:02.5
Pace
971
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
February 28, 2017 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.4 | 15,011 | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 50:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 55:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 1:01:20.4 | 342 | 1:57.5 | 216 | 1041 | 22 |