Dean Didion

Log

Date Workout Score Ave Comments Action
01/11/16 21:41.0 5,000m 2:10.1 View workout
01/11/16 49:45.3 12,000m 2:04.3 View workout
01/11/16 10:06.8 2,396m 2:06.6 View workout
01/10/16 1:27:54.4 21,097m 2:05.0 View workout
01/09/16 22:44.1 5,000m 2:16.4 View workout
01/09/16 37:31.5 8,000m 2:20.7 View workout
01/09/16 19:45.0 4,744m 2:04.8 View workout
01/08/16 2:59:32.8 42,195m 2:07.6 View workout
01/07/16 20:00.0 5,000m 2:00.0

in the local Gym - no Logcard / RowPro
Training used as warm-up for Weight Training!

View workout
01/06/16 41:37.9 10,000m 2:04.8 View workout
01/06/16 18:25.0 5,000m 1:50.5 View workout
01/06/16 19:45.0 4,759m 2:04.5 View workout
01/05/16 1:31:22.3 21,097m 2:09.9 View workout
01/04/16 22:27.9 5,000m 2:14.7 View workout
01/03/16 53:27.2 12,500m 2:08.2 View workout
01/03/16 19:45.0 4,709m 2:05.8 View workout
01/02/16 1:27:54.3 21,097m 2:05.0 View workout
01/02/16 20:35.8 5,000m 2:03.5 View workout
01/02/16 34:43.4 8,000m 2:10.2 View workout
01/02/16 0:44.0 130m 2:49.2 View workout
01/02/16 19:45.0 4,757m 2:04.5 View workout
01/01/16 1:31:09.5 21,907m 2:04.8 View workout
12/31/15 1:00:00.0 14,402m 2:04.9 View workout
12/30/15 1:21:25.5 21,097m 1:55.7 View workout
12/23/15 1:05:26.2 15,000m 2:10.8 View workout