Dean Didion 30:00 row
6,837
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 122 |
February 05, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 18 | 145 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 | 135 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 | 143 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 | 148 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 18 | 148 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 19 | 152 |
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Workout Graph
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