Dean Didion 30:00 row

6,950

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

149

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count577
Drag Factor110

February 03, 2025 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,950 2:09.4 161 854 19 149
6:00.0 1,426 2:06.2 174 898 19 141
12:00.0 1,412 2:07.4 169 881 20 150
18:00.0 1,378 2:10.6 157 840 19 150
24:00.0 1,366 2:11.7 153 826 19 152
30:00.0 1,368 2:11.5 154 828 20 155

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Workout Graph

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