Dean Didion 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 123 |
January 30, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 18 | 149 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 18 | 139 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 18 | 151 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 18 | 153 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 | 153 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 18 | 153 |
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Workout Graph
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