Dean Didion 30:00 row
6,576
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 116 |
May 27, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576 | 2:16.8 | 137 | 769 | 18 | 136 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 19 | 129 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | 139 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 18 | 138 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 17 | 140 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 18 | 137 |
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Workout Graph
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